Sports Massage
Relax, Refresh & Recover.
Book your Sports Massage Today.
What is Sports Massage?
Our sports massage appointments utilise a range of hands-on techniques to help you relax, refresh, and enhance recovery from exercise or the demands of daily life. They're perfect for easing soreness and promoting overall well-being.
Who is Sports Massage For?
Sports massage isn't just for pros – it's for everybody. From soothing the daily aches and pains of an active life to accelerating post-workout recovery for dedicated athletes, our expert therapists are here to help you feel your best.
Which Appointment Is Right For Me ?
60-Minute Sports Massage: Ideal for a comprehensive, full-body treatment, allowing ample time to address all major muscle groups and areas of tension.
45-Minute Sports Massage: Perfect when you want a thorough focus on either your entire upper body (e.g., back, neck, shoulders, arms) or your entire lower body (e.g., glutes, hamstrings, quads, calves).
30-Minute Sports Massage: Our most targeted option, best suited for concentrating on 1-2 specific areas of concern, such as a tight lower back, stiff neck, or troublesome hamstrings.